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Read the latest news from Mindful Touch!
3 Ways Massage Therapy Can Help You Cope With Stress
Stress is largely prominent in the US, with 84% of all American adults reporting experiencing symptoms of stress weekly…
Read More35 Unconventional Ways to Do Self-Care
Working self-care into your regular routine is important to do all year, and now that self-care Awareness is at the for…
Read More5 Tips for the Best Massage Session Ever!
Your massage session is a sacred time. It is likely you have carefully carved out this time to honor and invest in your wellness. I believe you want to get the most therapeutic benefit possible and get relief from whatever is ailing you.
Read More8 Simple Wellness Practices to Incorporate Into Your Day for National Wellness Month
August brings an opportunity to prioritize our well-being during National Wellness Month. In the hustle and bustle of d…
Read MoreA Massage Therapist's Tips for a Better Night's Sleep
A good night’s sleep is essential to good health. Sleep not only helps you to feel more rested and alert during the day…
Read MoreA Massage Therapist's Tips to Avoid Stress This Holiday Season
Lights and decorations are popping up, stores are bustling, and we’re receiving invites to all kinds of get-togethers, …
Read MoreA Pause & New Virtual Service
Social distancing presents a huge challenge to providing massage therapy services during a public health crisis. The CDC recommends keeping a 6 feet distance between people at this time, and as you know, massage therapy is something that can only be done via close contact.
Read MoreAre You Suffering from Tech Neck?
Technology has become increasingly present in our daily lives. Most people spend their work days hunched over a compute…
Read MoreBoosting Your Immune System Naturally with Massage
During the winter months, colds and the flu thrive, which means that bolstering our immune systems takes on even greate…
Read MoreCOVID SAFETY l Gift Certificate Expiration Dates
As you are considering gifts for your loved ones this Holiday Season, I hope that you will consider sharing the gift of…
Read MoreCOVID Update: Reopening September 1st Limited Capacity
Mindful Touch will reopen at a limited capacity on 9/1/20. At this time, we will only be offering massage services that are 60 minutes or less. We will not be offering spa enhancements and treatments until further notice.
Read MoreCOVID-19 Governor Mandated Closure
massage establishments and massage therapists are to close as of 5:00 PM on Wednesday, March 24, 2020.
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