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Read the latest news from Mindful Touch!

Jan. 14, 2017

Some Things Are Still Unattainable by a Swipe or Click

We live in a world where most things we want are attainable with a swipe or click. Relaxation is not likely to ever be something that can be attained in this manner.

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skincare body waxing spring skincare self-care esthetics
March 24, 2026

Spring Skin Prep: Why Now Is the Perfect Time to Start Waxing

If you’ve been considering body waxing, spring is the perfect time to begin to experience the benefits to your skin.

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gift ideas holidays stress relief massage
Dec. 17, 2025

Stress-Free Holiday Gifting: Last-Minute Ideas That Feel Truly Personal

Holiday gifting doesn’t have to be stressful. Find thoughtful last-minute gift ideas that bring calm, connection, and relaxation—even when time is short.

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massage therapy pain relief relaxation
April 2, 2018

The Benefits of CBD (Cannabidoil) Oil Massage

While visiting my brother in Colorado last summer, I decided to check out this hip massage studio called LoDo Massage S…

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massage therapy dry brushing wellness
Sept. 26, 2024

The Benefits of Dry Brushing for Glowing Skin During the Fall

Dry brushing is an excellent add-on to massage therapy as a routine part of fall skincare.

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therapeutic relaxation massage therapeutic pain relief massage massage therapy massage services enhancements
Aug. 9, 2021

Therapeutic Massages for Pain Relief and Relaxation

Massages have benefits that go beyond relaxation. Therapeutic massages can help with more serious medical issues. Due t…

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massage therapy relaxation advice massage
Sept. 1, 2022

Tips to Get the Most Out of Your Massage Therapy Experience

Receiving massage therapy is one of the best things you can do for the well-being of your mind, body, and soul, but exp…

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seasonal massage massage therapy autumn blue ridge mountains
Aug. 22, 2025

Top Fall Foliage Spots Near Morganton, NC: Mindful Touch's Leaf-Peeping Guide for Blue Ridge Travelers

Planning a Blue Ridge Mountains fall trip? Check out the top leaf-peeping spots near Morganton, NC, and enhance your getaway with Mindful Touch Spa’s fall-inspired treatments, rooted in the season.

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spa treatments
March 30, 2021

Treat Mom to One of Our Luxurious New Services!

Mother's Day Massage Gift Certificates

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massage therapy headache wellness
June 6, 2023

Using Massage Therapy to Prevent Headaches

Headaches are a pretty common occurrence that many people deal with. If you suffer from them, you know that headaches c…

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March 2, 2023

What is Wellness? A Massage Therapist Explains

Wellness is a word we use a lot at Mindful Touch Massage & Spa. Follow us on social media, and you’ll often see us …

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hydration massage therapy wellness massage
April 19, 2022

Why Hydration is Essential in Massage

We’ve all heard the importance of staying hydrated by drinking plenty of water every day. Medical professionals usually…

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