May 28, 2024

Introducing Mary Coffee, Mindful Touch's Newest Holistic Healer

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We are thrilled to introduce Mary Coffee, the newest addition to our talented team of massage therapists at Mindful Touch Massage & Spa. With nearly two decades of experience in spas, medical offices, and private practice, Mary brings a wealth of knowledge and talent to our spa. Recently relocated from her native state of Colorado, Mary is excited to join the Western North Carolina community and share her passion for holistic wellness.

Read on to learn about Mary’s approach to massage therapy and one of the specialized services she will offer at Mindful Touch: manual lymphatic drainage.

Meet Mary: Comprehensive, Holistic Healer

Mary’s journey as a massage therapist began 19 years ago, and since then, she has honed her skills in a variety of settings, including spas, medical offices, and private practice. Her diverse background allows her to offer a unique blend of techniques tailored to meet the specific needs of her clients. Whether you are seeking total relaxation from a hectic lifestyle or relief from a stressful occupation, Mary’s approach to massage ensures a deeply relaxing spa experience.

Mary’s specialties and certifications are extensive. She is certified in craniosacral therapy, which is particularly effective for chronic headaches and migraines, and manual lymphatic drainage, a technique known for decreasing toxins, reducing swelling, and boosting the immune system. Additionally, Mary offers postoperative therapy to aid in recovery after surgery. Her expertise doesn’t end there; she is also trained and certified in reflexology, cupping (both body and face), deep tissue massage, Swedish relaxation, Guasha, and medical massage. With such a comprehensive skill set, Mary is well-equipped to address a wide range of health and wellness needs.

Outside of her professional life, Mary enjoys spending time outdoors with her husband Todd and their two dogs, Lilly and Zamora. They love exploring the natural beauty of their new home in Western North Carolina, and Mary is eager to bring her love for nature and wellness to her new community.

Understanding Lymphatic Drainage Massage

One of the specialized services Mary offers at Mindful Touch is lymphatic drainage massage, also known as manual lymphatic drainage. This gentle massage technique is designed to facilitate the movement of fluid out of tissues and into the lymphatic system, promoting overall health and well-being.

Lymphatic drainage massage is particularly beneficial for individuals experiencing swelling or edema. By gently encouraging the flow of lymph fluid, this massage helps to reduce swelling and improve the body’s natural detoxification processes. Additionally, lymphatic drainage massage is known to enhance immune system function, making it an excellent choice for those looking to boost their overall health.

Beyond its physical benefits, lymphatic drainage massage is also a powerful tool for stress reduction. The gentle, rhythmic movements of this massage can help to calm the nervous system, leading to a deep state of relaxation. This makes it an ideal choice for anyone dealing with the pressures of a busy, hectic lifestyle.

At Mindful Touch, our lymphatic drainage massage is designed to provide a holistic approach to wellness. Whether you are looking to detoxify your body, reduce stress, or improve your immune system, this gentle yet effective massage technique can help you achieve your health goals.

Book Your Appointment with Mary at Mindful Touch

We are happy to announce that pre-booking for Mary’s schedule has begun! Mary will be available for appointments Wednesday through Saturday, with both evening and weekend availability to accommodate your busy schedule. Don’t miss the opportunity to experience Mary’s expert touch and holistic approach to wellness.

Whether you are interested in lymphatic drainage massage or one of her other specialized services, Mary is here to assist you on your wellness journey. Book your appointment today and take the first step towards achieving your long-term health goals with Mindful Touch Massage & Spa.

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