The Heart of Mindful Touch
Our Story
At Mindful Touch Massage & Spa, everything we do begins with a simple belief: self-care is not a luxury — it’s essential to living a healthy, joyful, and harmonious life.
My name is Nikki Terry, Licensed Massage Therapist, Health & Wellness Coach, and owner of Mindful Touch. My journey into this work started long before I opened the spa. In the early 2000s, I was a single mom in Washington State, raising two daughters, working full-time, and finishing my degree. I thought I was doing everything “right” — working hard, pushing through the stress, sacrificing rest. But the truth was, I was constantly in pain, exhausted, and disconnected from myself.
It was during this time that massage therapy changed my life. Through regular sessions, the pain and tension melted away. More importantly, I discovered the deeper connection between body, mind, and spirit. I learned that rest and relaxation were just as vital to health as nutrition, exercise, and sleep. That realization became the foundation of my life’s work.
The Mindful Touch Mentality
We believe that relaxation and pain relief go hand in hand, and that intentional self-care is one of the most powerful answers to stress, tension, and imbalance.
Our mission is to promote happiness, health, and well-being in our community by offering high-quality therapeutic massage and spa services that reduce stress, relieve pain, and nurture the body, mind, and soul.
Every session at Mindful Touch is rooted in mindful presence. Our therapists and estheticians listen carefully to your needs, then craft a personalized experience designed to help you feel lighter, brighter, and more at ease.
Our Services
- Massage Therapy: From stress relief to therapeutic focus, our skilled massage therapists create sessions tailored to your body’s unique needs.
- Esthetics: With the addition of professional skin care, facials, waxing, and brow & lash services, we now help you care for your skin as deeply as we care for your muscles.
- Foot Soaks & Enhancements: Soothing rituals that ground and restore.
- Spa Packages: Thoughtfully paired services for full-body renewal.
- Seasonal Collections: Inspired by nature, designed to refresh your senses each season.
Why Choose Mindful Touch
- Highly skilled and compassionate team who believe in the healing power of touch.
- A serene, welcoming environment that feels like a retreat from the everyday.
- Personalized services with mindful attention to detail.
- Evening and weekend appointments for your convenience.
- Simple, convenient online booking.
Beyond the Spa
My work doesn’t stop at the treatment room. As a certified Health & Wellness Coach, I also help women navigating life transitions — from stress and overwhelm to perimenopause, thyroid challenges, and fatigue. My passion is guiding women to reconnect with their bodies, rediscover resilience, and rise into their fullest potential.
My husband bought me a combo massage/facial at Mindful Touch in Morganton to help me relax and feel pampered after having moved across the country from Colorado to North Carolina. It was just what I need. I definitely recommend their services.
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