Mindful Touch Massage and Spa Morganton, NC

Feel your tension melt away in our peaceful and serene wellness spa

Step into our beautiful, organic wellness spa and experience high quality, professional spa and massage services. We specialize in massage therapy and luxurious foot and facial treatments for individuals and groups. Talented and compassionate practitioners will listen to your needs, and design the perfect massage therapy session for you and your loved ones. Shop our selection of wellness retail including gift certificates and organic bath, body, and skin care. We promise you will leave feeling refreshed, renewed, and revived! Mindful Touch Massage & Spa is the area's leading provider of massage & spa services!

Elevate your massage experience with one of our popular enhancements

  • Hot Stones – hot basalt stones melt tension away
  • Aromatherapy – customized aromatherapy delights the senses and assists in relaxation
  • Lymphatic/Exfoliating Dry Brushing - dry, stiff-bristled brush gets rid of flaky skin and assists in healthy lymph flow
  • Exfoliating Back Scrub – creamy sugar scrub exfoliates and hot steamy towels remove product and feels amazing
  • Tranquility Scalp Treatment – targeted scalp massage, peppermint aroma infused hot steamy towels
  • Restorative Foot Treatment – aroma infused hot steamy towels, targeted foot massage, warm shea butter sugar scrub
  • Organic Arnica Oil - Arnica is one of nature’s most powerful plants. Extracts from the Arnica Montana Flower work quickly through topical application to help soothe discomfort in muscles and joints.
  • CBD - Add a blissful boost to your massage with CBD oil. The anti-inflammatory properties of CBD oil to relieve pain in your joints and muscles, improve circulation, and maximize your relaxation. THC Free 0.00%, non-psychoactive
  • One Fine Bluephoria Soothing Lip Treatment- exfoliate, moisturize, and shine for plumper, smoother lips
  • Peachy & Plump Firming Eye Treatment-for firmed, radiant under & outer eyes
  • All Clear Sinus Soother-A rosemary-mint compress steams complexion with sheer warmth and relaxation, cold stones reduce inflammation, targeted acupressure/lymphatic massage

Therapeutic Massage

At Mindful Touch, you can rest assured you will recieve the highest quality experience. All of our highly rated massage sessions include hot towels and enhancements. Just because massage feels luxurious, doesn’t mean it isn’t providing you with important health benefits. We can help you feel amazing and thrive!


Body Treatments

Therapeutic Spa Treatments help you reconnect with your center and experience deep healing. Our mindfully crafted signature sessions will help you release pain and tension, nourish and polish your skin, and leave you rested and revived.


Facial Massage Treatments

Our facial treatments are targeted facial massage using organic skin products. Your senses will be delighted, your skin will be nourished, and you will emerge into the world rested and glowing.

2024 Foot Treatment

Foot Soaks & Treatments

We offer luxurious, organic, foot soaks and treatments in our beautiful sole sanctuary.


Spa Packages

At Mindful Touch, you can enjoy one of our mindfully crafted spa packages that include pre-selected treatment combinations. A spa day is a wonderful gift to yourself, or a loved one!



Gift certificates for our highly rated services are available! We also carry a fine selection of body and skin care, and other self-care and gift items.

By far the best massage I have ever had!! So clean and relaxing when you walk in and the service was top notch!

Claudia Morgan
July 14, 2023

Such a beautiful place. Great atmosphere and the people are wonderful! Nicole went out of her way to make sure I was comfortable and relaxed. Highly recommend! So many options to choose from, this is by far one of the best places to go to!

Abby Walsh
July 21, 2023

You can feel better in your body.

  • Are you tired, stressed, and in need of deep relaxation to balance out the negative effects of stress in your life?
  • Do you suffer from chronic tension in your upper back, neck, and shoulders?
  • Do you suffer from chronic low back pain?
  • Are you a caregiver who needs to incorporate more self-care into your life?
  • Are you training for an athletic event or recovering from a soft tissue injury?
  • Do you long to feel more comfortable in and connected to your body? 
  • Do you desire more peace & harmony, and less physical & emotional pain in your daily life?

We can help you.

Let us help you with:

  • Stress related pain and illness
  • Anxiety
  • Depression
  • Headaches
  • Back Pain
  • Neck Pain
  • Increased joint mobility and flexibility
  • Stimulation of the lymphatic system
  • Improved skin tone
  • Insomnia
  • Quality of life during cancer treatments
  • Relief from inflammatory pain caused by autoimmune disease
  • Sciatica
  • Improved mental function

These pains you feel are messengers. Listen to them.


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