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Read the latest news from Mindful Touch!

March 2, 2023

Wellness is a word we use a lot at Mindful Touch Massage & Spa. Follow us on social media, and you’ll often see us …

Farmhouse Fresh facial massage treatment facial massage

Nov. 30, 2022

Do you love the way your skin feels after a facial massage at Mindful Touch Massage and Spa? Great news! We’re happy to…

self-care massage therapy relaxation

Sept. 22, 2022

Working self-care into your regular routine is important to do all year, and now that self-care Awareness is at the for…

massage therapy relaxation advice massage

Sept. 1, 2022

Receiving massage therapy is one of the best things you can do for the well-being of your mind, body, and soul, but exp…

therapeutic relaxation massage therapeutic pain relief massage body treatments massage therapy services hot stones enhancements

June 29, 2022

At Mindful Touch, we believe in total-body wellness that includes the mind and soul, and as such, it is our belief that…

hydration massage therapy wellness massage

April 19, 2022

We’ve all heard the importance of staying hydrated by drinking plenty of water every day. Medical professionals usually…

sitting massage therapy pain relief stretching

March 1, 2022

If you work a desk job, chances are you spend the majority of your day sitting behind a desk, only to come home (or sim…

massage therapy massage

Jan. 28, 2022

The COVID-19 pandemic has brought many changes to our daily lives. None, probably, more so than the way we interact wit…

new year intentions

Dec. 17, 2021

At Mindful Touch, we love December because the last couple of weeks always hold the promise of a new beginning in the f…

massage therapy relaxation holidays

Nov. 19, 2021

Lights and decorations are popping up, stores are bustling, and we’re receiving invites to all kinds of get-togethers, …

massage therapy posture

Oct. 7, 2021

Most of us can recall being told to stand up straight as children because slouching “looked bad.” But bad posture isn’t…

massage therapy

Sept. 7, 2021

Technology has become increasingly present in our daily lives. Most people spend their work days hunched over a compute…