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Read the latest news from Mindful Touch!

prenatal massage misty jensen massage therapy wellness massage services
Sept. 4, 2023

Introducing Misty Jensen and Pregnancy Massage at Mindful Touch

Mindful Touch Massage & Spa continues to grow thanks to the loyalty of our amazing clientele, and now we are deligh…

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Aug. 30, 2023

Meet Sarah: Mindful Touch's Newest Therapist and Cupping Specialist

Thanks to our loyal clients' dedication to self-care and wellness, Mindful Touch Massage & Spa continues to gr…

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massage therapy mental health wellness
Aug. 2, 2023

8 Simple Wellness Practices to Incorporate Into Your Day for National Wellness Month

August brings an opportunity to prioritize our well-being during National Wellness Month. In the hustle and bustle of d…

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self-care massage therapy wellness massage
June 30, 2023

Incorporating Massage Into Your Self-Care Routine Can Help You Meet Your Wellness Goals

It’s become a bit of a buzzword in recent years, but at Mindful Touch Massage & Spa, we have come to think of self-…

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June 6, 2023

Using Massage Therapy to Prevent Headaches

Headaches are a pretty common occurrence that many people deal with. If you suffer from them, you know that headaches c…

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May 4, 2023

Combatting the Loneliness Epidemic at Mindful Touch

The US is facing a loneliness epidemic. Loneliness levels in the US have been on the rise at an alarming rate for years…

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April 6, 2023

3 Ways Massage Therapy Can Help You Cope With Stress

Stress is largely prominent in the US, with 84% of all American adults reporting experiencing symptoms of stress weekly…

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March 2, 2023

What is Wellness? A Massage Therapist Explains

Wellness is a word we use a lot at Mindful Touch Massage & Spa. Follow us on social media, and you’ll often see us …

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Nov. 30, 2022

Farmhouse Fresh Products Now Available for Purchase at Mindful Touch Massage & Spa

Do you love the way your skin feels after a facial massage at Mindful Touch Massage and Spa? Great news! We’re happy to…

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Sept. 22, 2022

35 Unconventional Ways to Do Self-Care

Working self-care into your regular routine is important to do all year, and now that self-care Awareness is at the for…

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Sept. 1, 2022

Tips to Get the Most Out of Your Massage Therapy Experience

Receiving massage therapy is one of the best things you can do for the well-being of your mind, body, and soul, but exp…

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June 29, 2022

Massage Therapy for Total Body Wellness

At Mindful Touch, we believe in total-body wellness that includes the mind and soul, and as such, it is our belief that…

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