Blog
Read the latest news from Mindful Touch!
Introducing Misty Jensen and Pregnancy Massage at Mindful Touch
Mindful Touch Massage & Spa continues to grow thanks to the loyalty of our amazing clientele, and now we are deligh…
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Meet Sarah: Mindful Touch's Newest Therapist and Cupping Specialist
Thanks to our loyal clients' dedication to self-care and wellness, Mindful Touch Massage & Spa continues to gr…
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8 Simple Wellness Practices to Incorporate Into Your Day for National Wellness Month
August brings an opportunity to prioritize our well-being during National Wellness Month. In the hustle and bustle of d…
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Incorporating Massage Into Your Self-Care Routine Can Help You Meet Your Wellness Goals
It’s become a bit of a buzzword in recent years, but at Mindful Touch Massage & Spa, we have come to think of self-…
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Using Massage Therapy to Prevent Headaches
Headaches are a pretty common occurrence that many people deal with. If you suffer from them, you know that headaches c…
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Combatting the Loneliness Epidemic at Mindful Touch
The US is facing a loneliness epidemic. Loneliness levels in the US have been on the rise at an alarming rate for years…
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3 Ways Massage Therapy Can Help You Cope With Stress
Stress is largely prominent in the US, with 84% of all American adults reporting experiencing symptoms of stress weekly…
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What is Wellness? A Massage Therapist Explains
Wellness is a word we use a lot at Mindful Touch Massage & Spa. Follow us on social media, and you’ll often see us …
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Farmhouse Fresh Products Now Available for Purchase at Mindful Touch Massage & Spa
Do you love the way your skin feels after a facial massage at Mindful Touch Massage and Spa? Great news! We’re happy to…
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35 Unconventional Ways to Do Self-Care
Working self-care into your regular routine is important to do all year, and now that self-care Awareness is at the for…
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Tips to Get the Most Out of Your Massage Therapy Experience
Receiving massage therapy is one of the best things you can do for the well-being of your mind, body, and soul, but exp…
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Massage Therapy for Total Body Wellness
At Mindful Touch, we believe in total-body wellness that includes the mind and soul, and as such, it is our belief that…
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