Blog
Read the latest news from Mindful Touch!
Why Hydration is Essential in Massage
We’ve all heard the importance of staying hydrated by drinking plenty of water every day. Medical professionals usually…
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Sitting for Long Periods Might Be Affecting Your Health
If you work a desk job, chances are you spend the majority of your day sitting behind a desk, only to come home (or sim…
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Massage & The Importance of Touch
The COVID-19 pandemic has brought many changes to our daily lives. None, probably, more so than the way we interact wit…
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Set Intentions for the New Year
At Mindful Touch, we love December because the last couple of weeks always hold the promise of a new beginning in the f…
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A Massage Therapist's Tips to Avoid Stress This Holiday Season
Lights and decorations are popping up, stores are bustling, and we’re receiving invites to all kinds of get-togethers, …
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How Your Posture Affects Your Health
Most of us can recall being told to stand up straight as children because slouching “looked bad.” But bad posture isn’t…
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Are You Suffering from Tech Neck?
Technology has become increasingly present in our daily lives. Most people spend their work days hunched over a compute…
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Therapeutic Massages for Pain Relief and Relaxation
Massages have benefits that go beyond relaxation. Therapeutic massages can help with more serious medical issues. Due t…
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Questions to Ask Your Massage Therapist
Embarking on any kind of new wellness journey can be intimidating, especially when you don’t know what to expect. When …
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A Massage Therapist's Tips for a Better Night's Sleep
A good night’s sleep is essential to good health. Sleep not only helps you to feel more rested and alert during the day…
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May is Mental Health Awareness Month
May is Mental Health Awareness Month, a time to shed light on the reality of living with mental illness, to fight the s…
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Treat Mom to One of Our Luxurious New Services!
Mother's Day Massage Gift Certificates
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