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Read the latest news from Mindful Touch!
How Total-Body Renewal Can Boost Your Winter Wellness
Whether you’re seeking relief from dry skin, a boost in energy, or a moment of calm in a hectic holiday season, Mindful Touch’s total-body renewal services are here to support your winter wellness journey.
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Prioritizing Mental Health and Self-Care to Help Heal from Natural Disasters
Massage therapy can help with processing feelings of stress, anxiety, exhaustion, and sadness after experiencing a traumatic event like a natural disaster.
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8 Simple Wellness Practices to Incorporate Into Your Day for National Wellness Month
August brings an opportunity to prioritize our well-being during National Wellness Month. In the hustle and bustle of d…
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Combatting the Loneliness Epidemic at Mindful Touch
The US is facing a loneliness epidemic. Loneliness levels in the US have been on the rise at an alarming rate for years…
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3 Ways Massage Therapy Can Help You Cope With Stress
Stress is largely prominent in the US, with 84% of all American adults reporting experiencing symptoms of stress weekly…
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May is Mental Health Awareness Month
May is Mental Health Awareness Month, a time to shed light on the reality of living with mental illness, to fight the s…
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