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Read the latest news from Mindful Touch!

self-care massage therapy massage
July 28, 2025

Introducing the Moments of Stillness Menu: A New Way to Restore in Less Than an Hour

At Mindful Touch, we believe that meaningful care can happen in even short moments of stillness. Even if you only have 30 minutes to spare, you deserve a moment to pause, breathe, and reconnect with yourself.

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self-care massage therapy mother's day
April 17, 2025

Honoring Mom with Self-Care and Relaxation This Mother's Day

Mom gives so much, now it’s time to give her the gift of relaxation.

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self-care massage therapy wellness massage
June 30, 2023

Incorporating Massage Into Your Self-Care Routine Can Help You Meet Your Wellness Goals

It’s become a bit of a buzzword in recent years, but at Mindful Touch Massage & Spa, we have come to think of self-…

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self-care massage therapy relaxation
Sept. 22, 2022

35 Unconventional Ways to Do Self-Care

Working self-care into your regular routine is important to do all year, and now that self-care Awareness is at the for…

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