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Read the latest news from Mindful Touch!

massage therapy pain relief relaxation
Sept. 11, 2018

5 Tips for the Best Massage Session Ever!

Your massage session is a sacred time. It is likely you have carefully carved out this time to honor and invest in your wellness. I believe you want to get the most therapeutic benefit possible and get relief from whatever is ailing you.

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July 17, 2018

Massage Should Feel Good: Refuting the "No Pain, No Gain" Myth

You can get relief and not endure injury to your body. Imagine enjoying your massage, with all the wonderful sensations, AND getting the pain relief you long for.

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massage therapy pain relief relaxation
April 2, 2018

The Benefits of CBD (Cannabidoil) Oil Massage

While visiting my brother in Colorado last summer, I decided to check out this hip massage studio called LoDo Massage Sā€¦

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May 30, 2017

Prenatal Massage: Journey into Motherhood Feeling Amazing

Receiving regular massage therapy sessions during your pregnancy is an amazing benefit for you and your baby. When used in conjunction with other healthy lifestyle habits, like eating nutritiously and exercising, massage therapy can help with mood regulation, stress relief, and pain relief.

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April 12, 2017

Massage Therapy Reduces Anxiety Symptoms

Anxiety disorders are at an all-time high in our society. We are starting to see a trend in adding massage therapy to the treatment protocol.

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Jan. 14, 2017

Some Things Are Still Unattainable by a Swipe or Click

We live in a world where most things we want are attainable with a swipe or click. Relaxation is not likely to ever be something that can be attained in this manner.

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Jan. 3, 2017

Freedom from Sciatic Nerve Pain with Therapeutic Massage

The sciatic nerve is the longest nerve in your body. Healing and resolving chronic pain is rarely an overnight fix. Prepare yourself for a journey.

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