Blog
Read the latest news from Mindful Touch!
Meet Nicole Shull, Mindful Touch's Empathetic Healer
At Mindful Touch Massage & Spa, we're devoted to supporting you on your wellness journey by bringing you the u…
Read MoreMeet Nikki Terry: Mindful Touch’s Expert Healer and Body Treatment Specialist
At Mindful Touch Massage & Spa, we're devoted to supporting you on your wellness journey by bringing you the u…
Read MoreMeet Sarah: Mindful Touch's Newest Therapist and Cupping Specialist
Thanks to our loyal clients' dedication to self-care and wellness, Mindful Touch Massage & Spa continues to gr…
Read MoreMindful Touch's Holiday Wellness Gift Guide
The holiday season is a time for giving, and what better way to show your loved ones that you care than by giving a gif…
Read MoreNew Luxury Massage & Spa Therapies
In keeping with the concept of "Hygge", I am very excited to offer some new and decadent spa therapy services that use delicious scents and sensations to engage ALL your senses. These services will warm you to the core, while engaging your olfactory and nervous systems to evoke the deepest relaxation possible.
Read MoreOnline Scheduling Now Available/Masks Still Required
At this time we are still required by the NCDHHS to make sure that all parties are wearing a mask during massage session. We are bound under our licensure to follow the laws of our local governing bodies. It would be unethical and illegal for us to operate and not follow these guidelines.
Read MoreOur New Normal: When will Mindful Touch Re-open?
The Governor has signed an executive order that allows massage therapy businesses to re-open this Friday at 5pm. Contrary to what seems to be popular belief, this is no easy task, and involves a certain amount of preparation, money, and many ethical considerations.
Read MorePrenatal Massage: Journey into Motherhood Feeling Amazing
Receiving regular massage therapy sessions during your pregnancy is an amazing benefit for you and your baby. When used in conjunction with other healthy lifestyle habits, like eating nutritiously and exercising, massage therapy can help with mood regulation, stress relief, and pain relief.
Read MoreQuestions to Ask Your Massage Therapist
Embarking on any kind of new wellness journey can be intimidating, especially when you don’t know what to expect. When …
Read MoreSet Intentions for the New Year
At Mindful Touch, we love December because the last couple of weeks always hold the promise of a new beginning in the f…
Read MoreSitting for Long Periods Might Be Affecting Your Health
If you work a desk job, chances are you spend the majority of your day sitting behind a desk, only to come home (or sim…
Read MoreSome Things Are Still Unattainable by a Swipe or Click
We live in a world where most things we want are attainable with a swipe or click. Relaxation is not likely to ever be something that can be attained in this manner.
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