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Read the latest news from Mindful Touch!

massage therapy pain relief relaxation
April 2, 2018

The Benefits of CBD (Cannabidoil) Oil Massage

While visiting my brother in Colorado last summer, I decided to check out this hip massage studio called LoDo Massage S…

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Aug. 9, 2021

Therapeutic Massages for Pain Relief and Relaxation

Massages have benefits that go beyond relaxation. Therapeutic massages can help with more serious medical issues. Due t…

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massage therapy relaxation advice massage
Sept. 1, 2022

Tips to Get the Most Out of Your Massage Therapy Experience

Receiving massage therapy is one of the best things you can do for the well-being of your mind, body, and soul, but exp…

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spa treatments
March 30, 2021

Treat Mom to One of Our Luxurious New Services!

Mother's Day Massage Gift Certificates

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massage therapy headache wellness
June 6, 2023

Using Massage Therapy to Prevent Headaches

Headaches are a pretty common occurrence that many people deal with. If you suffer from them, you know that headaches c…

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March 2, 2023

What is Wellness? A Massage Therapist Explains

Wellness is a word we use a lot at Mindful Touch Massage & Spa. Follow us on social media, and you’ll often see us …

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April 19, 2022

Why Hydration is Essential in Massage

We’ve all heard the importance of staying hydrated by drinking plenty of water every day. Medical professionals usually…

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massage therapy pain relief relaxation
Jan. 8, 2020

Why I Created Mindful Touch Massage & Wellness

Happy New Year, Friends! I hope the beginning of this New Year has started out good for all of you, and you are looking forward to good things in 2020.

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March 17, 2019

Your Brain on Massage

The pain-relieving benefits of massage therapy are undeniable and most of our clients manage their pain successfully with regular massage as part of a healthy lifestyle. An added benefit of regular massage therapy is how it affects our brain.

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