Blog
Read the latest news from Mindful Touch!
Set Intentions for the New Year
At Mindful Touch, we love December because the last couple of weeks always hold the promise of a new beginning in the f…
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Sitting for Long Periods Might Be Affecting Your Health
If you work a desk job, chances are you spend the majority of your day sitting behind a desk, only to come home (or sim…
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Some Things Are Still Unattainable by a Swipe or Click
We live in a world where most things we want are attainable with a swipe or click. Relaxation is not likely to ever be something that can be attained in this manner.
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The Benefits of CBD (Cannabidoil) Oil Massage
While visiting my brother in Colorado last summer, I decided to check out this hip massage studio called LoDo Massage S…
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The Benefits of Dry Brushing for Glowing Skin During the Fall
Dry brushing is an excellent add-on to massage therapy as a routine part of fall skincare.
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Therapeutic Massages for Pain Relief and Relaxation
Massages have benefits that go beyond relaxation. Therapeutic massages can help with more serious medical issues. Due t…
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Tips to Get the Most Out of Your Massage Therapy Experience
Receiving massage therapy is one of the best things you can do for the well-being of your mind, body, and soul, but exp…
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Treat Mom to One of Our Luxurious New Services!
Mother's Day Massage Gift Certificates
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Using Massage Therapy to Prevent Headaches
Headaches are a pretty common occurrence that many people deal with. If you suffer from them, you know that headaches c…
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What is Wellness? A Massage Therapist Explains
Wellness is a word we use a lot at Mindful Touch Massage & Spa. Follow us on social media, and you’ll often see us …
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Why Hydration is Essential in Massage
We’ve all heard the importance of staying hydrated by drinking plenty of water every day. Medical professionals usually…
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Why I Created Mindful Touch Massage & Wellness
Happy New Year, Friends! I hope the beginning of this New Year has started out good for all of you, and you are looking forward to good things in 2020.
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