Blog
Read the latest news from Mindful Touch!
3 Ways Massage Therapy Can Help You Cope With Stress
Stress is largely prominent in the US, with 84% of all American adults reporting experiencing symptoms of stress weekly…
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35 Unconventional Ways to Do Self-Care
Working self-care into your regular routine is important to do all year, and now that self-care Awareness is at the for…
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5 Tips for the Best Massage Session Ever!
Your massage session is a sacred time. It is likely you have carefully carved out this time to honor and invest in your wellness. I believe you want to get the most therapeutic benefit possible and get relief from whatever is ailing you.
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8 Simple Wellness Practices to Incorporate Into Your Day for National Wellness Month
August brings an opportunity to prioritize our well-being during National Wellness Month. In the hustle and bustle of d…
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A Massage Therapist's Tips for a Better Night's Sleep
A good night’s sleep is essential to good health. Sleep not only helps you to feel more rested and alert during the day…
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A Massage Therapist's Tips to Avoid Stress This Holiday Season
Lights and decorations are popping up, stores are bustling, and we’re receiving invites to all kinds of get-togethers, …
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A Pause & New Virtual Service
Social distancing presents a huge challenge to providing massage therapy services during a public health crisis. The CDC recommends keeping a 6 feet distance between people at this time, and as you know, massage therapy is something that can only be done via close contact.
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Are You Suffering from Tech Neck?
Technology has become increasingly present in our daily lives. Most people spend their work days hunched over a compute…
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COVID SAFETY l Gift Certificate Expiration Dates
As you are considering gifts for your loved ones this Holiday Season, I hope that you will consider sharing the gift of…
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COVID Update: Reopening September 1st Limited Capacity
Mindful Touch will reopen at a limited capacity on 9/1/20. At this time, we will only be offering massage services that are 60 minutes or less. We will not be offering spa enhancements and treatments until further notice.
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COVID-19 Governor Mandated Closure
massage establishments and massage therapists are to close as of 5:00 PM on Wednesday, March 24, 2020.
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COVID-19 Update & Mother's Day Gift Certificates
Mindful Touch is a small, locally owned business offering Morganton high quality, massage, bodywork, and spa services. We believe our mission of improving the overall health and wellness in our community is a valuable one, and our services will be needed more than ever once a reopen of our economy happens.
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