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Read the latest news from Mindful Touch!

massage therapy massage services mental health massage
Nov. 25, 2024

How Total-Body Renewal Can Boost Your Winter Wellness

Whether you’re seeking relief from dry skin, a boost in energy, or a moment of calm in a hectic holiday season, Mindful Touch’s total-body renewal services are here to support your winter wellness journey.

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Oct. 30, 2024

Prioritizing Mental Health and Self-Care to Help Heal from Natural Disasters

Massage therapy can help with processing feelings of stress, anxiety, exhaustion, and sadness after experiencing a traumatic event like a natural disaster.

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Sept. 26, 2024

The Benefits of Dry Brushing for Glowing Skin During the Fall

Dry brushing is an excellent add-on to massage therapy as a routine part of fall skincare.

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massage therapy fitness wellness
Sept. 9, 2024

How to Make Time for Self-Care to Balance Work and Wellness

Making self-care a priority is critical as a part of ongoing healthcare and wellness. Mindful Touch Massage can help with scheduling self-care massage therapy.

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massage therapy Deep Pressure
July 19, 2024

Deep-Pressure Massage Therapy

At Mindful Touch Massage & Spa, we pride ourselves on offering a range of specialized services to help our clients reach their optimal wellness and live pain-free lives, including firmer pressure during their massage therapy sessions, turning their massage into a deep-pressure massage.

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massage therapy fitness wellness
April 25, 2024

Enhance Your Fitness Journey with Regular Massage Therapy

Whether you're a seasoned athlete or a casual gym-goer, regular exercise can significantly improve your overall we…

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massage therapy wellness sleep
April 1, 2024

Enhance Your Sleep Quality with Regular Massage Therapy

Enhance Your Sleep Quality with Regular Massage Therapy

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Feb. 21, 2024

Countering the Effects of High-Stress Careers with Massage Therapy

Massage therapy can offset the effects of high-stress careers

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Jan. 30, 2024

Five Ways Your Relationship Can Benefit From A Couples Massage

Our romantic relationships are an integral part of our lives, and just like any other aspect of our lives, they require…

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Dec. 27, 2023

Boosting Your Immune System Naturally with Massage

During the winter months, colds and the flu thrive, which means that bolstering our immune systems takes on even greate…

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Oct. 27, 2023

Meet Nicole Shull, Mindful Touch's Empathetic Healer

At Mindful Touch Massage & Spa, we're devoted to supporting you on your wellness journey by bringing you the u…

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massage therapy healing Nikki Terry wellness body treatment massage services
Oct. 2, 2023

Meet Nikki Terry: Mindful Touch’s Expert Healer and Body Treatment Specialist

At Mindful Touch Massage & Spa, we're devoted to supporting you on your wellness journey by bringing you the u…

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