Blog
Read the latest news from Mindful Touch!
Questions to Ask Your Massage Therapist
Embarking on any kind of new wellness journey can be intimidating, especially when you don’t know what to expect. When …
Read More
Self-Care Isn’t Just for Her: Why Spa Treatments Are the Perfect Gift for Dad This Father’s Day
This Father’s Day, it’s time to celebrate the men in our lives not just with a new tie or toolset, but with something more meaningful: the gift of self-care. Because self-care isn’t just for her, and Dad deserves the best in wellness, too.
Read More
Sitting for Long Periods Might Be Affecting Your Health
If you work a desk job, chances are you spend the majority of your day sitting behind a desk, only to come home (or sim…
Read More
The Benefits of CBD (Cannabidoil) Oil Massage
While visiting my brother in Colorado last summer, I decided to check out this hip massage studio called LoDo Massage S…
Read More
The Benefits of Dry Brushing for Glowing Skin During the Fall
Dry brushing is an excellent add-on to massage therapy as a routine part of fall skincare.
Read More
Therapeutic Massages for Pain Relief and Relaxation
Massages have benefits that go beyond relaxation. Therapeutic massages can help with more serious medical issues. Due t…
Read More
Tips to Get the Most Out of Your Massage Therapy Experience
Receiving massage therapy is one of the best things you can do for the well-being of your mind, body, and soul, but exp…
Read More
Using Massage Therapy to Prevent Headaches
Headaches are a pretty common occurrence that many people deal with. If you suffer from them, you know that headaches c…
Read More
Why Hydration is Essential in Massage
We’ve all heard the importance of staying hydrated by drinking plenty of water every day. Medical professionals usually…
Read More
Why I Created Mindful Touch Massage & Wellness
Happy New Year, Friends! I hope the beginning of this New Year has started out good for all of you, and you are looking forward to good things in 2020.
Read More