Blog
Read the latest news from Mindful Touch!
Countering the Effects of High-Stress Careers with Massage Therapy
Massage therapy can offset the effects of high-stress careers
Read More
Deep-Pressure Massage Therapy
At Mindful Touch Massage & Spa, we pride ourselves on offering a range of specialized services to help our clients reach their optimal wellness and live pain-free lives, including firmer pressure during their massage therapy sessions, turning their massage into a deep-pressure massage.
Read More
Enhance Your Fitness Journey with Regular Massage Therapy
Whether you're a seasoned athlete or a casual gym-goer, regular exercise can significantly improve your overall we…
Read More
Enhance Your Sleep Quality with Regular Massage Therapy
Enhance Your Sleep Quality with Regular Massage Therapy
Read More
Five Ways Your Relationship Can Benefit From A Couples Massage
Our romantic relationships are an integral part of our lives, and just like any other aspect of our lives, they require…
Read More
Grateful For You! Purchase Gift Certificates
Sending grateful vibes your way...from all of us at Mindful Touch. We are so thankful to have clients like you - not ju…
Read More
Honoring Mom with Self-Care and Relaxation This Mother's Day
Mom gives so much, now it’s time to give her the gift of relaxation.
Read More
How Massage Changed My Life
Nikki Terry, LMBT It’s been a while since I introduced myself! My name is Nikki, and I am Licensed Massage Therapist an…
Read More
How Regular Massage Therapy Supports Heart Health
While a heart-healthy diet and regular exercise are essential, regular massage therapy can also play a significant role in maintaining cardiovascular wellness.
Read More
How Total-Body Renewal Can Boost Your Winter Wellness
Whether you’re seeking relief from dry skin, a boost in energy, or a moment of calm in a hectic holiday season, Mindful Touch’s total-body renewal services are here to support your winter wellness journey.
Read More
How Your Posture Affects Your Health
Most of us can recall being told to stand up straight as children because slouching “looked bad.” But bad posture isn’t…
Read More
How to Make Time for Self-Care to Balance Work and Wellness
Making self-care a priority is critical as a part of ongoing healthcare and wellness. Mindful Touch Massage can help with scheduling self-care massage therapy.
Read More