Blog
Read the latest news from Mindful Touch!
Massage Therapy Soothes Anxiety Symptoms
Anxiety disorders are at an all-time high in our society. According to the National Institute of Mental Health (NIMH), anxiety affects 18.1% of the population. Anxiety, and the fight or flight, biological response it produces, is a natural, normal, response to perceived danger.
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May is Mental Health Awareness Month
May is Mental Health Awareness Month, a time to shed light on the reality of living with mental illness, to fight the s…
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Meet Nicole Shull, Mindful Touch's Empathetic Healer
At Mindful Touch Massage & Spa, we're devoted to supporting you on your wellness journey by bringing you the u…
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Meet Nikki Terry: Mindful Touch’s Expert Healer and Body Treatment Specialist
At Mindful Touch Massage & Spa, we're devoted to supporting you on your wellness journey by bringing you the u…
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Meet Sarah: Mindful Touch's Newest Therapist and Cupping Specialist
Thanks to our loyal clients' dedication to self-care and wellness, Mindful Touch Massage & Spa continues to gr…
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Mindful Touch's Holiday Wellness Gift Guide
The holiday season is a time for giving, and what better way to show your loved ones that you care than by giving a gif…
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Using Massage Therapy to Prevent Headaches
Headaches are a pretty common occurrence that many people deal with. If you suffer from them, you know that headaches c…
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Why Hydration is Essential in Massage
We’ve all heard the importance of staying hydrated by drinking plenty of water every day. Medical professionals usually…
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