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Read the latest news from Mindful Touch!

massage therapy mental health wellness
Aug. 2, 2023

8 Simple Wellness Practices to Incorporate Into Your Day for National Wellness Month

August brings an opportunity to prioritize our well-being during National Wellness Month. In the hustle and bustle of d…

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massage therapy wellness immune boost massage
Dec. 27, 2023

Boosting Your Immune System Naturally with Massage

During the winter months, colds and the flu thrive, which means that bolstering our immune systems takes on even greate…

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massage therapy rest and recovery wellness
Dec. 11, 2020

COVID SAFETY l Gift Certificate Expiration Dates

As you are considering gifts for your loved ones this Holiday Season, I hope that you will consider sharing the gift of…

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massage therapy rest and recovery wellness
Jan. 6, 2021

COVID-19 Update - Review Policies & Procedures

Greetings, friends and clients!First things first!!! I, the Mindful Touch Team, appreciate you all so very much! The pa…

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massage therapy Sole Sanctuary mental health wellness
May 4, 2023

Combatting the Loneliness Epidemic at Mindful Touch

The US is facing a loneliness epidemic. Loneliness levels in the US have been on the rise at an alarming rate for years…

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massage therapy fitness wellness
April 25, 2024

Enhance Your Fitness Journey with Regular Massage Therapy

Whether you're a seasoned athlete or a casual gym-goer, regular exercise can significantly improve your overall we…

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massage therapy wellness sleep
April 1, 2024

Enhance Your Sleep Quality with Regular Massage Therapy

Enhance Your Sleep Quality with Regular Massage Therapy

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massage therapy rest and recovery wellness
Nov. 26, 2020

Grateful For You! Purchase Gift Certificates

Sending grateful vibes your way...from all of us at Mindful Touch. We are so thankful to have clients like you - not ju…

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massage therapy pain relief relaxation rest and recovery wellness
Nov. 17, 2020

How Massage Changed My Life

Nikki Terry, LMBT It’s been a while since I introduced myself! My name is Nikki, and I am Licensed Massage Therapist an…

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self-care massage therapy wellness massage
June 30, 2023

Incorporating Massage Into Your Self-Care Routine Can Help You Meet Your Wellness Goals

It’s become a bit of a buzzword in recent years, but at Mindful Touch Massage & Spa, we have come to think of self-…

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prenatal massage misty jensen massage therapy wellness massage services
Sept. 4, 2023

Introducing Misty Jensen and Pregnancy Massage at Mindful Touch

Mindful Touch Massage & Spa continues to grow thanks to the loyalty of our amazing clientele, and now we are deligh…

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massage therapy rest and recovery wellness
Jan. 10, 2020

Is it Alright to Sleep During My Massage?

Falling asleep during your massage means that your massage therapist has helped you achieve the state of rest your body needs to heal. Our body is not able to repair itself from pain, injury, and too much stress unless it finds regular “rest and digest” time.

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